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This book takes a much different approach: that territory is worthy of attention and exploration.It is part of the very fabric of our emotional lives that we bring to relationships themselves.If you have social anxiety I suggest checking this out.It's scary as hell to confront that anxiety, but it has lots of baby steps you can try.Hayes, Ph D, Foundation Professor and Director of Clinical Training at the University of Nevada and author of Get Out of Your Mind and Into Your Life “ Shannon Kolakowski’s book will be the first book I recommend to people who are single, shy, and looking for love.She really understands the fears of socially anxious people and how terrifying dating can be for them.Her book is full of practical suggestions, exercises, and wisdom to help those who may struggle with dating and finding the right mate.

Today I noticed that I hardly blinked when doing so.

Single, Shy, and Looking for Love will help both women and men identify the source of dating anxiety, and it offers real strategies for getting out there and finding love.

This excellent book contains powerful techniques for mastering shyness and focusing instead on dating strategies that work.

She lives in Sarasota, FL, with her husband and daughter. Earlier I had written a negative review after thumbing through the book, looking for suggestions on how I could meet new people in situations where I was comfortable.

I left the review in place but wanted to read the book more thoroughly in hopes that it would still have some useful applications, even if it didn't seem to fill my immediate need.




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