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Many people can go through this kind of experience during adolescence, but for SA'ers the problems can persist well beyond those years.

Over time, many sufferers come to avoid the situations they fear or become very inhibited or defensive in situations, often leading to depression and loneliness.

Whoever you talk to now, you should also visit your GP.

They will be able to advise you on treatment options, should these feelings continue to trouble you.

The following actions are variously used by the ops when dealing with behaviour which breaches the chatroom rules and guidelines.

'Regular' social anxiety is known to all of us as an uncomfortable feeling of nervousness.

Millions of people around the world suffer from Social Anxiety Disorder (also known as Social Phobia) and related conditions.

Despite being the most common type of anxiety disorder and the cause of much impairment and suffering, it is under-recognised and under-treated.

However, most of us have found that just finding out more about the issues and talking to other people who know what it is like to experience the same problems has been truly beneficial.

It might feel like it sometimes, but you are not alone....




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